Tai chi chuan in the home: simple steps to martial success

This might sound utterly mad, and in fact can look rather mad when caught in the act by those who share your home and/or workplace, but there's good training to be had in those everyday environments.
When doing washing up or cleaning teeth, I like to stand on one leg and practice balance, maybe even a bit of Kick Out Leg In A Curve. One can try climbing the stairs Nine Palace-style, and Seven Stars Stepping can be substituted for your regular technique of perambulation.
Your skills of control can be put to use when doing activities such as making tea or pouring cereal into your bowl, especially effective when you have a sleeping partner that won't appreciate being wakened. Catching closing doors with feet and hands is good for trapping-type practice (though watch your fingers and toes as screams aren't very ninja-like), whilst door handles, banisters and in fact anything solid make good targets for ultra-soft accurate punch/slap placement.
When bending low for pans in the kitchen or DVDs on the lower shelf, try a bit of Snake Creeps Down. Pencils, spatulas and any item of handy size can make a good sword, sabre or spear.
Lastly, upon proceeding through your homestead, it is possible to use all surfaces/objetcs in a kind of Wing Chun dummy way, with table legs becoming opponent's legs, banisters becoming arms and so on, so that you can thread a whole series of maneuvers together in a fluid way.

And,if you get caught doing it, I was never here and The Palace Guard Blog never existed...

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